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Join me for a special event featuring Wellness and Lifestyle Coach Munisha Mirchandani. We will discuss the importance of sleep.  We all need sleep, but many of us struggle to get enough, and some find it elusive. Munisha will share effective techniques to help you set yourself up for a restful and nourishing sleep, emphasizing the concept of Sleep Hygiene.

 

Please use this link.  No Password is required.

https://zoom.us/my/holisticlife

 

Event Details

Topic: Sleep Hygiene:  How to set yourself up for a good night

Special Guest: Wellness Coach Munisha Mirchandani

Date and Time:

  • June 16th: Japan, 11:30 am
  • June 16th: India, 8:00 am
  • June 15th: West Coast USA/Canada  21:30 PST 

Duration: 45-55 minutes

Cost: Free: https://zoom.us/my/holisticlife

Recording: Available to Never Too Late Academy Members

Sleep Hygiene Podcast

$0.00Price
Excluding Sales Tax
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